Fall Into Self Care

bekah General 6 Comments

It’s been a full, all senses on deck summer and we approached vacation desperate for rest, eager for some down time. They say stress- positive or negative- is still stress, and our summer was abundantly stress full; traveling, baby showers, birthdays, and investing in personal relationships. Because people are worth it. Always. And tucked in my office, half listening, half-dreaming, I …

Taking Care of Us Mamas!

bekah General Leave a Comment

For all you mamas out there ~

I see you being the best mama you can be, I see you taking the most amazing care of your kids…

spreading the blanket on the park grass for a picnic lunch

feeding them healthy foods and putting thought into what goes into their body

teaching them to “kick, kick, kick” those legs as they prepare for many a swim days this summer

Changes

bekah General Leave a Comment

Recently I found myself saying these three phrases way too often: “I’m tired.” “I’m done.” “I’m frustrated.” I was tired because I’m way too much of a night-owl, and Bryan and I often have our best talks {couch dates} til late, or, we are catch up on our favorite shows… does anyone else cry at every episode of Parenthood? 🙂 …